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fiber

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Chopped Italian Salad with Sweet Red Pepper Vinaigrette
655306

Chopped Italian Salad with Sweet Red Pepper Vinaigrette

by admin 1 year ago1 year ago
Cucumber Spinach Smoothie
627276

Cucumber Spinach Smoothie

by admin 1 year ago1 year ago
  • 633284
    Oatmeal Banana Peanut Butter Bars
    300 calories or less, Brunch, fiber, fruits and vegetables, gluten-free, kid-friendly, Recipe, snack, WEIGHT LOSS

    Oatmeal Banana Peanut Butter Bars

    These Oatmeal Banana Peanut Butter Bars are a great option for a quick breakfast or healthy snack that are kid-tested and dietitian mom-approved!  WHAT’S NEW?...

    admin
    by admin 1 year ago1 year ago
  • 628279
    Strawberry Goat Cheese Salad
    350 calories or less, antioxidants, carb-controlled, Everyday Meals, fiber, fruits and vegetables, gluten-free, quick meals, Recipe, side dish, Vegetarian, WEIGHT LOSS

    Strawberry Goat Cheese Salad

    Baby spinach tossed with a creamy, homemade dressing, fresh strawberries, goat cheese crumbles, red onion and more make for the perfect summer salad! This strawberry...

    admin
    by admin 1 year ago1 year ago
  • 617268
    Green Pasta Sauce
    150 calories or less, Everyday Meals, fiber, fruits and vegetables, gluten-free, kid-friendly, popular, quick meals, Recipe, side dish, Vegetarian, vitamins, WEIGHT LOSS

    Green Pasta Sauce

    This stunning, vibrant green pasta sauce is a basil cream sauce that is the perfect addition to perfectly cooked, al dente pasta! Simple ingredients and...

    admin
    by admin 1 year ago1 year ago
  • 633284
    Lemon Blueberry Breakfast Cookies
    250 calories or less, antioxidants, Brunch, Comfort Foods, fiber, kid-friendly, Recipe, snack, WEIGHT LOSS

    Lemon Blueberry Breakfast Cookies

    Breakfast cookies are a fun, delicious start to your day! With fresh blueberries and a pop of lemon flavor, these oatmeal-packed breakfast cookies are sure...

    admin
    by admin 1 year ago1 year ago
  • 655306
    One Pot Italian Sausage, Bean, and Farro Vegetable Soup
    350 calories or less, carb-controlled, Comfort Foods, favorite, fiber, fruits and vegetables, one-pot meal, Recipe, WEIGHT LOSS

    One Pot Italian Sausage, Bean, and Farro Vegetable Soup

    This one pot, hearty soup is full of bacon, beans, sausage, farro, and kale, offering a little bit of something for everyone alongside so much...

    admin
    by admin 1 year ago1 year ago
  • 622273
    The Berry Best Granola
    250 calories or less, antioxidants, Brunch, Comfort Foods, fiber, gluten-free, kid-friendly, Recipe, snack, WEIGHT LOSS

    The Berry Best Granola

    This berry granola is ADDICTING! A sweet and salty combination of oat clusters, dried berries and cherries, nuts, and seeds that makes for the best...

    admin
    by admin 1 year ago1 year ago
  • 620271
    Coconut Quinoa Curry
    400 calories or less, antioxidants, fiber, fruits and vegetables, gluten-free, one-pot meal, Recipe, Vegan, Vegetarian, WEIGHT LOSS

    Coconut Quinoa Curry

    This vegan, quinoa curry is full of bold flavors and a variety of colors and textures from an abundance of good-for-you ingredients. Packed with fiber...

    admin
    by admin 1 year ago1 year ago
  • 636287
    Mango-Coconut Overnight Protein Oats
    350 calories or less, Brunch, favorite, fiber, fruits and vegetables, gluten-free, kid-friendly, Recipe, WEIGHT LOSS

    Mango-Coconut Overnight Protein Oats

    These mango-coconut overnight oats are great for busy mornings and have added protein to keep you satisfied all morning long. WHAT’S NEW? I went to...

    admin
    by admin 1 year ago1 year ago
  • 637288
    Chicken, Mushroom, and Wild Rice Soup
    150 calories or less, carb-controlled, Comfort Foods, fiber, fruits and vegetables, gluten-free, low-carb, one-pot meal, Recipe, WEIGHT LOSS

    Chicken, Mushroom, and Wild Rice Soup

    This one pot wild rice soup recipe is full of tender mushrooms and chicken and is the perfect recipe for cold winter nights. Offering great...

    admin
    by admin 1 year ago1 year ago
  • 636287
    Chocolate Strawberry Banana Smoothie
    200 calories or less, antioxidants, Desserts, fiber, fruits and vegetables, gluten-free, guilt-free, kid-friendly, Recipe, snack, Vegetarian, WEIGHT LOSS

    Chocolate Strawberry Banana Smoothie

    A rich, creamy chocolate smoothie offers flavors of both banana and strawberry. Serve this healthy treat as a snack, breakfast, or dessert that is sure...

    admin
    by admin 1 year ago1 year ago
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